Why a salad is good for your diet

As you try and lose weight, consider eating more salads than any other type of food. The reason being, lettuce has less calories than it takes to burn. That's correct, it takes more calories to chew and digest than it gives out.

The only reason why salads fail as diet food is the high calorie dressing, bacon and other added foods that are in it. The best thing to do is just have a salad with a vinaigrette dressing. Stay away from creamy, fat filled dressings.

SlimLean, the newest weight loss supplement

Some may call it Slim Lean or SlimLean, either way, this stuff is a potent weight loss product that has some effective ingredients like Red Raspberry Ketone, Green Coffee Bean Extract, White Tea and Green Tea Extract.

The formula is designed to increase metabolism and energy. This would be an ideal product for someone trying to lose weight or just maintain the loss they've achieved.

Does your weightloss program need a boost?

Let's start off by boosting your metabolism. The proprietary blend in Slim Lean has a synergistic effect on your weight loss progress. Slim Lean is know to provide you with antioxidants through the Raspberry Ketones and promote a healthy metabolism and increase your energy levels through the Green Coffee Bean Extract.

Dieting is hard by itself. Sometimes we get discouraged when we don't see results right away. Or when a piece of pizza or donuts is right in front of us, its hard not to get tempted. What's great about Slim Lean is that it has an appetite suppressing effect. This helps you from eating the foods you don't need because you really won't have a desire for it. What they do is curb hunger between meals and prevent the annoying feelings of hunger. Slime Lean's active ingredients may help you not feel the urge to snack and when mealtime comes you'll be more self controlled.

Raspberry Ketones, very healthy, no side effects

Raspberry Ketone has been dubbed as the new miracle supplement that will help you lose weight.. Raspberry Ketone,with Acai Berry, African Mango, Green Tea, Grapefruit and more.

Slim Lean is the natural supplement that has Raspberry Ketone; which is a natural ingredient proven to be helpful in weight loss and achieving your weight loss goals.

You can achieve your Weight Loss goals by taking Slim Lean and if you incorporate an exercise program and a sensible diet, you'll see even greater results. The amount of  Raspberry Ketones found in Slim Lean is equivalent to 90lbs of raspberries are found in raspberries. Raspberry ketones block the fat by telling the body to use its own fat stores instead of saving it for later . Slim Lean will also help with suppressing the appetite and the breakdown of fat cellsto be used for fat metabolism.